A living archive of Fires of Alchemy.

I spent years working inside hospitals, community health, mental health, and telehealth settings — watching people move through crisis, recovery, and reinvention. I've had my own run-ins with mental health too, so this has never been purely professional territory for me.

What I kept noticing was that the things causing the most suffering were almost entirely preventable. Not easy to change — but not mysterious either. We have decades of solid research into why people fall into certain patterns, and increasingly good evidence on how to move through them.

The Scrolls are where that knowledge lives. Neuroscience, psychology, lived experience — the research layer and the practised layer, held together. It's the same body of knowledge that underpins the tarot work, the courses, and everything else Fires of Alchemy produces.

Begin wherever you feel pulled. 📜

— Nick 🔥

Recent Posts:

The Psychology of Letting Go: Is Cord Cutting Real?

The Psychology of Letting Go: Is Cord Cutting Real?

A 2003 neuroscience study found that social rejection activates the same regions of the brain as physical pain — which means the difficulty of letting go isn't a character flaw, it's neurologically coherent. This post looks at what the research actually says about why we hold on, what chronic unforgiveness does to the body, and why a Harvard study on grief rituals found that belief in a practice has nothing to do with whether it works. If you've already done the work and something still hasn't shifted, this is for that gap.

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The Harvard Study That Changed How We Think About Loneliness

The Harvard Study That Changed How We Think About Loneliness

In 1938, Harvard researchers began following the lives of hundreds of people across eight decades — tracking their health, their choices, and what made them thrive. What the data kept insisting on, despite every expectation, was relationships. Not wealth, not status, not cholesterol levels at midlife — relationships. This post unpacks what that finding actually means, why loneliness now carries a mortality risk comparable to smoking, and what it looks like to audit the connections in your own life with genuine honesty.

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🕵️ Chapter 1: The Roots of Fear and Anxiety


🥹 Chapter 2: Recognising & Feeling Patterns


🏋️ Chapter 3: Reconnecting Mind & Body


🎮 Chapter 4: Technology, AI & External Support


🙏 Chapter 5: Tuning Into Intuition & A Higher Calling


📰 Chapter 6: Zooming Out to the Bigger Picture


🧑‍🌾Chapter 7: The Creative Rebellion & Alternative Systems 🎭

  • Ah! You’ve stumbled in the trap door🚪

    Where you travel next is up to you 🚀

    🤫~~ 👕 ~~ 🃏