A living archive of Fires of Alchemy.

I spent years working inside hospitals, community health, mental health, and telehealth settings — watching people move through crisis, recovery, and reinvention. I've had my own run-ins with mental health too, so this has never been purely professional territory for me.

What I kept noticing was that the things causing the most suffering were almost entirely preventable. Not easy to change — but not mysterious either. We have decades of solid research into why people fall into certain patterns, and increasingly good evidence on how to move through them.

The Scrolls are where that knowledge lives. Neuroscience, psychology, lived experience — the research layer and the practised layer, held together. It's the same body of knowledge that underpins the tarot work, the courses, and everything else Fires of Alchemy produces.

Begin wherever you feel pulled. 📜

— Nick 🔥

Recent Posts:

Wound to Weapon: 🗡️ The Cloak and Dagger of Traumatic Intelligence 🥷

Wound to Weapon: 🗡️ The Cloak and Dagger of Traumatic Intelligence 🥷

What if your oldest scar is actually your greatest strength? We’ve been conditioned to view hypervigilance as a malfunction, but the reality is more complex: your nervous system forged a high-performance radar to ensure your survival. It’s an unintended upgrade with a heavy metabolic price. In this Scroll, we examine the "Achievement Machine" that mines your alertness for profit and provide a metacognitive map to help you take the knife out of the wound—transforming survival wisdom into a tactical weapon.

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The Psychology of Letting Go: Is Cord Cutting Real?

The Psychology of Letting Go: Is Cord Cutting Real?

A 2003 neuroscience study found that social rejection activates the same regions of the brain as physical pain — which means the difficulty of letting go isn't a character flaw, it's neurologically coherent. This post looks at what the research actually says about why we hold on, what chronic unforgiveness does to the body, and why a Harvard study on grief rituals found that belief in a practice has nothing to do with whether it works. If you've already done the work and something still hasn't shifted, this is for that gap.

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Returning Home: Your Inner Child Is Still In There 🛋️

Returning Home: Your Inner Child Is Still In There 🛋️

Sometimes, it’s not your adult self who reacts—it’s the child within you, still longing to be seen. This post explores how our early experiences shape our nervous systems, why gentle parenting can unexpectedly trigger old wounds, and how a simple visualisation can open the door to reconnecting with the one part of you that never stopped hoping: your inner child.

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🕵️ Chapter 1: The Roots of Fear and Anxiety


🥹 Chapter 2: Recognising & Feeling Patterns


🏋️ Chapter 3: Reconnecting Mind & Body


🎮 Chapter 4: Technology, AI & External Support


🙏 Chapter 5: Tuning Into Intuition & A Higher Calling


📰 Chapter 6: Zooming Out to the Bigger Picture


🧑‍🌾Chapter 7: The Creative Rebellion & Alternative Systems 🎭