A living archive of Fires of Alchemy.

I spent years working inside hospitals, community health, mental health, and telehealth settings — watching people move through crisis, recovery, and reinvention. I've had my own run-ins with mental health too, so this has never been purely professional territory for me.

What I kept noticing was that the things causing the most suffering were almost entirely preventable. Not easy to change — but not mysterious either. We have decades of solid research into why people fall into certain patterns, and increasingly good evidence on how to move through them.

The Scrolls are where that knowledge lives. Neuroscience, psychology, lived experience — the research layer and the practised layer, held together. It's the same body of knowledge that underpins the tarot work, the courses, and everything else Fires of Alchemy produces.

Begin wherever you feel pulled. 📜

— Nick 🔥

Recent Posts:

Upon That Which the Algorithms Feast 🍽️

Upon That Which the Algorithms Feast 🍽️

There's a particular kind of apathy the modern media diet produces — and research suggests it isn't accidental. Studies show that heavy media consumption measurably distorts perception of the world as more dangerous than it actually is, and that consuming six or more hours of news coverage following a traumatic event produces higher acute stress than being physically present at the scene. This post maps why disturbing content, doom scrolling, and algorithmically-curated feeds cost more than most people realise — then goes further. There are two algorithms running your life: the one on your phone, and the older one running underneath your conscious thought. This covers both, and what you can actually do about either one.

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The Neuroscience of Self-Talk: How the Stories You Tell Yourself Rewire Your Brain 🧵

The Neuroscience of Self-Talk: How the Stories You Tell Yourself Rewire Your Brain 🧵

Research by psychologist Ethan Kross found that the way you talk to yourself — not just what you say, but the person you address — produces measurably different outcomes for emotional regulation, performance, and clarity. Combined with Donald Hebb's neuroplasticity principle and Susan Nolen-Hoeksema's findings on rumination, the evidence points to something most people never consider: the inner voice isn't a neutral observer. It's a system built from repetition, shaped before you were old enough to evaluate it, and still running scripts you didn't write. This post unpacks the science — and what you can actually do about it.

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The Walking Temple 💒

The Walking Temple 💒

You don’t need incense or clarity to live a spiritual life—you just need willingness. In this post, I explore what it really means to walk devotionally: not as a mood or performance, but as a daily decision to show up, soften, and choose differently. From making your bed with care to staying present through workday fatigue, this is about reclaiming the sacred in the smallest acts—and remembering that you are not falling behind, you are weaving your life with every step. You are the temple. How can you be of service today?

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Can People Ever Truly Change?

Can People Ever Truly Change?

Change isn’t just possible—it’s inevitable. In this post, we explore how true transformation happens not through force, but through small daily choices, radical self-permission, and the willingness to release old reflections of ourselves and others. Offering practical steps like carrying a “quantum relic” or shifting daily routines to honour intuition, this piece invites readers to anchor their growth in physical ways and walk consciously toward their highest timeline. Change is not about becoming someone else—it’s about becoming more fully, unapologetically yourself.

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🕵️ Chapter 1: The Roots of Fear and Anxiety


🥹 Chapter 2: Recognising & Feeling Patterns


🏋️ Chapter 3: Reconnecting Mind & Body


🎮 Chapter 4: Technology, AI & External Support


🙏 Chapter 5: Tuning Into Intuition & A Higher Calling


📰 Chapter 6: Zooming Out to the Bigger Picture


🧑‍🌾Chapter 7: The Creative Rebellion & Alternative Systems 🎭

  • Ah! You’ve stumbled in the trap door🚪

    Where you travel next is up to you 🚀

    🤫~~ 👕 ~~ 🃏