Hi angels 🕊️

Your message came through as a physical sensation today! We go exploring through your gut, digestion, and the solar plexus. This is a grounded, practical health-focused reading that blends chakra work, nervous system awareness, and evidence-based care.

I’m focusing on the solar plexus chakra (confidence, digestion, will, self-trust) and how gut health, anxiety, and daily habits all interact — without bypassing real-world medical responsibility. I’m also sharing what I personally do, drawing on my background as a registered nurse, alongside intuitive and energetic insight.

🔗 Links:

Autophagy Nobel Prize Winner https://en.wikipedia.org/wiki/Yoshinori_Ohsumi

Intermittent Fasting App

https://apps.apple.com/au/app/fasting-intermittent-fasting/id1498018285

Healthdirect Articles (trusted source)

- Intermittent Fasting

https://www.healthdirect.gov.au/intermittent-fasting

- Gut microbiome and your health

https://www.healthdirect.gov.au/the-microbiome

- What your poo (stool) says about your health

https://www.healthdirect.gov.au/blog/what-your-poo-says-about-your-health

~ 💛 Solar Plexus Reset Gut Health • Fibre • Fasting • Probiotics • Nervous System ~

In this video we explore:

• Solar plexus chakra + digestion

• Gut sensations as intuitive information

• Fibre, fasting & autophagy (in practical terms)

• Probiotics, fermented foods & diversity

• Anxiety, IBS & the vagus nerve connection

• When gut symptoms need medical attention

• Eating for chakra support (colour + intention)

• Being kind to yourself while making healthier choices

This isn’t about perfection or restriction — it’s about listening to your body and working with it, not overriding it.

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🃏 Book a Tarot / Energy Reading with Nick

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📱 Build your own Tarot Reading App (AppSheet course)

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For more insight into my style of readings, the history of tarot and more - see my post below:

https://www.firesofalchemy.com/blog/tarot🃏

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Support future readings and expanded content 🤝 https://buymeacoffee.com/firesofalchemy

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Disclaimer: readings are provided for entertainment and personal insight purposes. Readings are not predictions of the future. This is not medical, financial or legal advice. Always use discernment to feel intuitively if the message resonates with you, leave it behind if you're trying to make it fit your situation for too long.

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Take what resonates, leave the rest.

Trust what feels right in your heart.

You’re not behind. You’re right on time.

💫 🏕️